Relieve Allergies with Tea

Before you reach for over the counter medication for relief from runny noses, itchy watery eyes, sinus pressure, and fatigue from allergies. Reach for a cup of herbal tea instead. Tea provides a natural antihistamine and anti-inflammatory effect and it's an excellent way to stay hydrated and fill up on the antioxidants the body needs. 

Allergies and Tea. The Tea Time Shop.

Most herbal teas will have one or more allergy fighting ingredients. They are a blend of different ingredients that produce a wonderful allergy fighting elixir. Below are just a few of our herbal teas that we recommend can help you feel better. 

Rooibos tea contains bioflavonoids that can block allergy-causing histamines.

Organic Rooibos Tea. The Tea Time Shop.

 

Green tea can help fight the sneezing, coughing, itchy watery eyes from a cold and allergies.

Green Tea. The Tea Time Shop.

Yerbe Mate tea contains natural caffeine and produces corticosteroids, which act as an anti-inflammatory towards allergens.

Yerbe Mate Tea. The Tea Time Shop.

 Peppermint tea works as a decongestant with some mild antibacterial properties.

Peppermint Herbal Tea. The Tea Time Shop

Ginger Root tea works as an antihistamine and anti-inflammatory. It is full of amazing healing properties.

Ginger Root tea. The Tea Time Shop.Turmeric tea works as an anti-inflammatory and can also improve brain function, ease joint pain, and boost your immune system. 

Organic Turmeric Tea. The Tea Time Shop.Eucalyptus Elixir tea can help loosen phlegm and blocked nasal passages.

Eucalyptus Tea. The Tea Time Shop.

 Rose Hips tea can reduce histamine production, altering the bodies allergic responses. 

Organic Rose HIps Tea. The Tea Time Shop.Allergies are relentless, exhausting, and in some cases, they can actually affect your mood. Here are few more suggestions that can help. Keep your windows closed to prevent pollen from building up inside your home. Shower every night before bed. Pollen collects on your hair, body, and clothes throughout the day, and of course, have a cup of herbal tea. It can help alleviate your allergies and brighten your mood.

Peace, Love & Tea


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