Ayurveda (ay-ur-vay-duhk) is a system of traditional medicine native to India and practiced in other parts of the world as a form of alternative medicine. The mention of the five great elements is found in Indian, Chinese and Japanese philosophy. Ayurveda is balancing the elements of earth, water, fire, and space within your body and mind while understanding how that balance affects your health. These are herbal blends with various herbs and spices that have the best effect on the five different elements of the Human body. Free tea sample and tea filter included with every purchase.