One serving of matcha is equal to 10 cups of green tea and has over 100 times more antioxidants because you are drinking the entire leaf and receiving all its nutrients. Antioxidants are chemical compounds that help prevent aging and chronic diseases. Matcha detoxifies, burns calories, boost metabolism, enhances concentration, improves your mood, it is rich in fiber, lowers cholesterol and blood sugar.
Learn more about Matcha here.
Easy at home Matcha Latte instructions here.