Green teas are rich in antioxidants and nutrients. It's very important that you follow the steeping instruction for each one to enjoy a perfect cup. Too much leaf or steeping too long can singe the leaves and create a bitter brew. Green teas are flavorful, light and refreshing. China greens have a mellow flavor while Japan green teas have a slightly more vegetal and astringent flavor. Free sample and disposable tea filter included with every order.