Green teas are rich in antioxidants and nutrients. When steeping green tea it is very important that you follow the steeping instructions for each one to enjoy a perfect cup. Too much leaf or steeping too long can singe the leaves and create a bitter brew. Green teas are flavorful, light, and refreshing. If you like a more mellow green tea choose a China green tea. For a slightly more vegetal and astringent green tea choose a Japan green tea. Customized sample and disposable tea filter included with every order.