A Cup Of Tea

Has the power to improve your well-being.  

Tea has been around for thousands of years. The best benefits in tea are in its loose leaf form. It is more delicious, and it offers amazing health benefits. Studies have shown that drinking loose leaf tea can boost your health in many ways. It is believed that it lowers cholesterol, helps with weight loss, diabetes, heart diseases, and loose leaf tea has the power to refresh your mental state of mind. 

Tea contains anti-aging antioxidants that help slow down the aging process, it helps in repairing and regenerating your cells. Some studies reported that caffeine is good for your health in moderation. The quantity of caffeine in tea is much lower than that of coffee, and drinking the right amount of tea can actually help you relax and feel less jittery. 

We all have health goals we are trying to meet. Including tea in your daily routine can help you achieve your goal. 

Chai tea in moderation has the power to help detoxify, lower pain, inflammation, and can also help lower your blood sugar. It can help reduce menstrual cramps, nausea, and constipation. Check out our loose leaf chai tea collection here. 

There has been extensive research on loose leaf green tea and studies have shown that in moderation it improves your mental health and brain performance. It can lower your risk of certain cancers, diseases, and type 2 diabetes. Green tea can help you maintain your weight, keep hydrated, and boost your metabolism. 

Oolong tea is a semi-fermented tea and one of the most popular teas in the world with wonderful benefits. It can strengthen your immune system, promotes healthy hair, helps prevent tooth decay and osteoporosis. Oolong tea has free radicals that help prevent certain cancers, strokes, arthritis, and it can reduce cholesterol levels. Check out our oolong tea collection here. 

Rooibos tea is naturally non-caffeinated and has many health benefits. It is a natural alternative to help fight allergy symptoms and contains anti-aging properties. Check out our rooibos tea collection here. 

White tea is the least processed of all loose leaf tea. It can improve oral health, control diabetes, improve cardiovascular health, alleviate a cold, and it contains anti-aging and anti-oxidant properties. Check out our white tea collection here. 

Whatever tea you fancy, in moderation, a cup of tea can help improve your health and well-being. 

Enjoy your time with tea!